Conversion therapy, or psychotherapy to repair homosexuality, is controversial. If you believe that homosexuality is due to biological factors, then conversion therapy really won’t work. But, if it is true that homosexuality is a choice, conversion therapy could be a possibility.
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Top Five Tips For Managing Anxiety
In my last post, I discussed how the right amount of anxiety can enhance performance. So, how can you manage your anxiety to keep it at an optimum level?
Anxiety Is Not A Bad Thing
It seems every time I turn around people are talking about how to get rid of anxiety, reduce anxiety, manage anxiety. Poor “anxiety” is getting a bad rap. Anxiety, like other negative emotions, has a purpose. A little anxiety can be a good thing!
What Counselors Need To Know About Male Sexuality
I just finished listening to a webcast by Esther Perel, author of “Mating in Captivity”, and I’d like to share some of what I have learned. As a sex therapist, I have always believed sexuality to be a very important component of life, especially in relationships, but some of what I learned today from Ms. […]
Exposure Therapy for OCD
OCD, or Obsessive Compulsive Disorder, is defined as obsessional thoughts that create distress and anxiety, which is then relieved by a compulsion. The person must do the compulsion in order to relieve the stress from the obsession. Obsessive thoughts and their accompanying compulsions vary. Common obsessions are fear of germs, but people also suffer from […]
Don’t Let Anxiety Derail Your Academic Career
Anxiety is a very common mental disorder, and it is particularly problematic for students. First of all, students are more prone to anxiety because they are subject to unusual scrutiny and pressure. Second of all, because students are constantly being evaluated, one bad day could have a very detrimental effect on their academic reputation.
What You Need To Know About Life Coaches
You see them from time to time, these “life coaches.” Perhaps you’ve even considered becoming one. But do you understand the differences between mental health professionals and life coaches?
Couples Therapy: It Really Is Different
I see it all of the time, licensed mental health counselors (LMHCs) doing couples therapy, when they probably shouldn’t be. Now, before I get lots of hate mail, I’m not saying that they are unqualified. But what I AM saying is that there is no guarantee that they have received proper training. Only licensed marriage […]
Top Three Psychotherapy Techniques
So…you are thinking of becoming a mental health counselor. Congratulations! You are considering work in one of the most rewarding vocations out there. Although, most would say it’s a “calling.” To help you get a better feel for the work, I will outline the top three psychotherapy techniques.
How To Get Thrown Out Of Your Masters Program
Plagiarize! If you want to destroy your academic career, go ahead, copy someone else’s work. It’s really the most efficient way to get thrown out of your masters program while simultaneously destroying your academic reputation. And yet, according to U.S. News and World Report, 75% of college students admit to cheating!
